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Ignite Your Life!
Are you burned out? Take 5 minutes to complete this burnout survey and determine your need for intervention (or not!).
Michelle A. Post, MA, LMFT
Consultant, Coach, Speaker, Retreat Leader
I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, stress, burnout or compassion fatigue. I take great pride in the progress and success of my clients, and look forward to helping you.
Phone and Video Coaching Available Now
Trainings & Guest Speaker
Engaging Training for Groups
If you are looking for innovative and engaging trainings that aim at growth, development, and improving yourself, your team, or your community, Michelle’s trainings speak to the core of mission-purposed living. Training topics include: Leadership and/or Team Development, Suicide Prevention or Post-vention Treatment, Grief, Loss, Trauma, Child/Teen Grief, Death Notification (for Children, Teens or Families), Customer Service, Leadership and/or Team Development, Organ/Eye/Tissue Donation, Leveraging Social Media, Preventing Vicarious Trauma or Burnout, and more!
Burnout Prevention, Stress Management & Relaxation Training
Do you feel like you do good work, but just don’t seem to be able to accomplish as much? Are you starting to feel ineffective or lack energy? Do you feel overworked and underappreciated? Are you starting to complain without offering solutions?
You may be starting to burnout. But, now you have found something that can help. View our resources to get started, or contact us for a session.
Workshops / Trainings / Retreats
I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, stress, burnout or compassion fatigue. I take great pride in the progress and success of my clients, and look forward to helping you.
Coaching
Life, Career & Business Coaching
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle.
Relationship Coaching
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Consultant, Expert Witness & Writer
Consultant
Do you stay up at night wondering how to manage the ever changing landscape of your business or work team? In this ever changing landscape of vastly different generations of works in the same work setting, do you wish for a consultant full of ideas to help you brainstorm your next big move without all the ego, politics, or power plays getting in the way of your purpose-driven mission?
Michelle’s background in business as a systems therapist has gained her inside access and decades of experience dealing with change management, goal setting, team-building, leadership development, hiring, on boarding, employee development and retention.
Expert Witness
This is a very niche service for those involved in civil cases. Michelle has been sought out as an expert witness in various states where legal case involve issues of wrongful death or traumatic injury. This service is based on her years as a mental health professional working with grief, loss and trauma. Arrangements can be made with a legal office for professional assessment testing, client interviews, as well as written professional reports. Michelle’s full CV is available upon request.
Guest Writer
Using her sense of humor and experience as a human, a psychotherapist, and woman trying to scratch out a living on the streets of LA, Michelle has been a guest writer of more than 40+ articles for various newsletters, blogs, journals and newspapers.
Topics include: Effective Leadership; Coping with Grief, Loss and/or Trauma; Coping with Stress Management, Self-Care, Burnout Prevention, and/or Compassion Fatigue; Keeping the Passion in Parenting; Online Dating and/or Relationship tips; Working as a Team, and more!
Retreats
Retreat & Team Building Services
Does that small still voice inside you long for more? Is your GREATER calling nagging at your intuition? Or are YOU stressed, burnt out, dealing with Compassion Fatigue or managing a team who needs to find their fire and joy? Our intimate, small-group retreats are designed to fast-forward toward INNOVATION, INTEGRATION and help you develop more meaning and purpose and create fire, passion and #IGNITEYOURLIFE. You won’t want to miss our destination retreats, or contact us to design your personalized team retreat now.