Ignite Your Life!
Are you burned out? Take 5 minutes to complete this burnout survey and determine your need for intervention (or not!).
My Story – Innovate. Integrate. #IgniteYourLife
That small, still voice inside has nagged me my whole life… “Michelle… there is MORE… you have a purpose… you have work to do here.” And that voice has motivated me to grow, learn, change, stretch, feel the fear and take action anyway. It caused me to seek my best possible self. And it has lead me here… today… and now connected me to you. Thank you for visiting!
Brief background: I’ve been a consultant, psychotherapist, trainer/speaker, teacher, and event/retreat planner since 2000 when I graduated with my Master’s degree. But it wasn’t until GRIEF, LOSS, CHANGE and TRAUMA leveled me to my knees that I had to take myself around the country and the world to find further healing. Recently, I’ve innovated and integrated basic “desert-island”, effective techniques and tools into my practice to help you #IgniteYourLife.
I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, stress, burnout or compassion fatigue. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.
Michelle A. Post, MA, LMFT
Consultant, Coach, Speaker, Retreat Leader
Upcoming Events
Get Your Sh*t Together
A Home Retreat with Michelle and Scott
For those who want to define and achieve your personal and professional goals in a way that is creative, inspiring, and results-driven.
Anxiety & Stress Management
Need affordable access to tips for anxiety & stress management?
Join in on our podcast — Keeping Your Sh*t Together in a Stressed World with Michelle & Scott.
Trainings & Guest Speaker
Engaging Group Trainings and Keynote Speaker
Do you desire a keynote, guest speaker, or trainer who gets your group engaged and grateful for your events? Michelle has a knack for inspiring others to unite under the heart of your mission.
Topics include: Team-Building & Leadership Development, Sustaining PEAK Performance, Stress Management, Self-Care, Burnout Prevention, Compassion Fatigue, Grief, Loss, Trauma, Suicide Prevention, Healthcare, and more!
Coaching
Life, Career, Business and Relationship Coaching
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle.
Consultant, Expert Witness & Writer
Consultant, Expert Witness, Guest Author
Craving support for your business from emotionally intelligent consultation aimed at leadership development and team building to maximize satisfaction and achievement? Or do you wish to leverage Michelle’s niche assessment and exert witness skills to help with legal cases involving wrongful death or traumatic injury? Michelle’s services can help achieve your goals.
Retreats
Retreat & Team Building Services
Our intimate, small-group retreats are designed to fast-forward toward innovation, integration and help you develop more meaning and purpose and create fire, passion and #IGNITEYOURLIFE.
“I am burning. If anyone lacks tinder, let him set his rubbish ablaze with my fire.”
~ Rumi